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# 179 The MEEKS METHOD® Management of Spinal Pathology: Optimal Alignment for Osteoporosis, Spinal Stenosis, Scoliosis, and Back Pain
Saturday, February 22, 2020, 8:00 AM to Sunday, February 23, 2020, 5:00 PM EDT
Category: Events
Contact Name:
Scott Boston
Organization:
Motivations, Inc.
Date(s) of Event:
February 22-23, 2020
Location / Venue for Event:
Raleigh, NC (WakeMed Health & Hospitals)
Summary of Event:
In this two day course, developed bv Sara Meeks, our faculty presents her innovative, effective, S.A.F.E.**, site-specific comprehensive program for management of the patients with osteoporosis, osteopenia, and postural problems which is also useful for spinal stenosis and back pain. The program includes a complete patient assessment, site-specific exercise program, postural correction, balance, gait, body mechanics during activities of daily living, use of foam rollers for balance and core strengthening, scapular stabilization exercises with resistance band, information on use of treatment modalities as they pertain to osteoporosis, and guidelines for advanced exercises (e.g., in the gym, Yoga, Pilates etc.).
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